1. Fill the sitz bath tub with warm water.
2. Water should feel comfortable, not too hot.
3. Place the tub securely on your toilet seat.
4. Sit gently on the tub so the affected area is soaked in warm water.
5. Relax for about 10 to 15 minutes.
6. After use, stand carefully and dry the area with a soft towel.
7. Clean the tub with mild soap and water before storing it.